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Date and Apple Muesli Slice

  Stoned dates 4 Ounce (125 Gram)
  Black tea 3 1⁄2 Fluid Ounce (100 Milliliter, Weak Variety)
  Swiss muesli 8 Ounce (250 Gram)
  Butter 4 Ounce, melted (125 Gram)
  Dessert apple 1 , grated (Sharp)

1. Place the dates in a bowl; pour over the tea and leave to soak for 30 minutes.
2. Meanwhile, line a shallow 23 cm (9 inch). Square tin with nonstick baking paper.
3. Mix together the muesli and butter in a bowl, then add the apple. When the dates are softened, puree them with a blender or mash them with a potato masher. Stir the dates into the muesli mix.
4. Spoon into the prepared tin and smooth over the top lightly.
5. Bake in a preheated oven, 180°C (350°F), Gas Mark 4, for 40 minutes until just cooked but still moist. Allow to cool slightly before cutting into 8 pieces, then leave to cool completely.
6. Store in an airtight container for up to 3 days (5 days in a refrigerator) or wrap individually and freeze for up to 1 month.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2052 Calories from Fat 934

% Daily Value*

Total Fat 105 g161%

Saturated Fat 60.3 g301.6%

Trans Fat 0 g

Cholesterol 243.8 mg81.3%

Sodium 19.3 mg0.8%

Total Carbohydrates 270 g90.1%

Dietary Fiber 28.7 g114.7%

Sugars 115.5 g

Protein 28 g56.3%

Vitamin A 58.5% Vitamin C 12.3%

Calcium 16% Iron 52.1%

*Based on a 2000 Calorie diet

Date And Apple Muesli Slice Recipe