|Evaporated skim milk||2⁄3 Cup (10.67 tbs)|
|Unflavored gelatin||1 Tablespoon|
|Unsweetened orange juice||1⁄2 Cup (8 tbs)|
|Grated orange rind||1⁄4 Teaspoon|
|Ground nutmeg||1⁄8 Teaspoon|
|Orange sections||1 1⁄2 Cup (24 tbs), divided|
|Vegetable cooking spray||1 Tablespoon|
Thoroughly chill milk in a small stainless steel or glass mixing bowl.
Sprinkle gelatin over orange juice in a small saucepan, cook over low heat, stirring constantly, just until gelatin dissolves.
Add honey, grated orange rind, and nutmeg to gelatin mixture, mixing well, set aside.
Beat chilled milk at high speed of an electric mixer until milk begins to thicken.
Gradually add gelatin mixture in a slow, steady stream, beating constantly, just until thickened.
Coarsely chop 1 cup orange sections, fold into whipped mixture.
Spoon into a 4-cup mold coated with cooking spray, chill until set.
Unmold on a serving platter, garnish with remaining 1/2 cup orange sections.
Calories 155 Calories from Fat 14
% Daily Value*
Total Fat 2 g2.3%
Saturated Fat 0.24 g1.2%
Trans Fat 0 g
Cholesterol 4.5 mg1.5%
Sodium 52.5 mg2.2%
Total Carbohydrates 33 g10.9%
Dietary Fiber 0.04 g0.14%
Sugars 25.3 g
Protein 3 g6.3%
Vitamin A 1.5% Vitamin C 7%
Calcium 6.2% Iron 0.16%
*Based on a 2000 Calorie diet