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Low Calorie Chocolate Mousse

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Ingredients
  Unflavored gelatin 1 Teaspoon
  Water 2 Cup (32 tbs)
  Unsweetened chocolate square 1 Ounce (1 Square)
  Salt 1⁄4 Teaspoon
  Vanilla extract 1 Teaspoon
  Grated orange rind 1 Teaspoon
  Low calorie liquid sweetener To Taste
  Ice water 3⁄4 Cup (12 tbs)
  Cream of tartar 1⁄8 Teaspoon
  Non fat dry milk powder 2⁄3 Cup (10.67 tbs)
Directions

Soften gelatin in 2 tablespoons water.
Melt chocolate with 1/4 cup water in top part of double boiler over hot water.
Stir until smooth; remove from heat.
Stir in gelatin until dissolved; add salt, vanilla, and orange rind; add sweetener according to directions on bottle.
Chill until mixture begins to thicken, stirring occasionally.
Pour ice water into small mixing bowl; add cream of tartar and nonfat dry milk.
With electric beater, beat for 5 minutes at high speed, until stiff peaks form.
Add chocolate mixture, beating at low speed.
Pour into 1-quart serving dish, refrigerator tray, or individual dishes; freeze until firm.
Makes 4 to 6 servings.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Dessert
Method: 
Chilling
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Chocolate
Interest: 
Everyday
Preparation Time: 
30 Minutes
Servings: 
6

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 122 Calories from Fat 21

% Daily Value*

Total Fat 2 g3.8%

Saturated Fat 1.5 g7.6%

Trans Fat 0 g

Cholesterol 6.1 mg2%

Sodium 216.9 mg9%

Total Carbohydrates 15 g5%

Dietary Fiber 0.87 g3.5%

Sugars 12.4 g

Protein 11 g21%

Vitamin A 0.1% Vitamin C 3.9%

Calcium 31.3% Iron 4.7%

*Based on a 2000 Calorie diet

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Low Calorie Chocolate Mousse Recipe