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Blueberry Mousse

Natural.Foodie's picture
Ingredients
  Unflavored gelatin 2 Tablespoon (2 Envelopes, Scant)
  Cold water 1⁄4 Cup (4 tbs)
  Boiling water 1⁄4 Cup (4 tbs)
  Fresh blueberries 3 Cup (48 tbs) (Or Unsweetened Frozen)
  Canned crushed pineapple in natural juice 8 Ounce (Undrained, 1 Can)
For sauce
  Sour cream 1⁄2 Cup (8 tbs)
  Fructose 1 1⁄2 Teaspoon
  Vanilla extract 1⁄2 Teaspoon
Directions

MAKING
1.In cold water soften the gelatin and allow to stand for 5 minutes.
2.Add in boiling water and stir to dissolve gelatin completely.
3.In a blender container, add 2 cups of the blueberries. Set the remaining cup aside to add later.
4.Add gelatin mixture, crushed pineapple and its juice, vanilla extract, fructose and sour cream to blueberries in the blender . Blend until smooth.
5. Into a bowl, pour mixture and add the remaining blueberries . Mix well.
6. To make the sauce, combine sour cream, fructose and vanilla extract .
7.Mix with a wire whisk.

SERVING
8.Into 6 small souffle dishes or 1 large dessert dish or decorative mould, spoon in the mousse.
9.Chill until firm .
10. Pour freshly prepared sauce to over each mousse serving and serve.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
French
Course: 
Dessert
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Blueberry
Interest: 
Everyday, Healthy
Preparation Time: 
25 Minutes
Cook Time: 
15 Minutes
Ready In: 
40 Minutes
Servings: 
6

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