You are here

Avocado Mousse

Western.Chefs's picture
Ingredients
  Unflavored gelatin 1 Ounce (1 Envelope)
  Cold water 1 Cup (16 tbs)
  Minced yellow onion 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Cayenne pepper 1 Pinch
  Pureed avocado 1 Cup (16 tbs) (About 2 Small Ripe Ones)
  Mayonnaise/Sour cream 1⁄4 Cup (4 tbs)
Directions

Sprinkle gelatin over water, then heat and stir until dissolved.
Mix in remaining ingredients, spoon into an ungreased 3-cup mold, cover tightly, and chill until firm.
Unmold (especially pretty on a bed of watercress) and serve at once (the mousse discolors rapidly on standing); wrap any leftovers airtight.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Dessert
Method: 
Chilling
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Avocado
Interest: 
Healthy
Preparation Time: 
20 Minutes
Cook Time: 
10 Minutes
Ready In: 
30 Minutes
Servings: 
4

Rate It

Your rating: None
4.22778
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 231 Calories from Fat 167

% Daily Value*

Total Fat 19 g29.4%

Saturated Fat 2.2 g10.9%

Trans Fat 0 g

Cholesterol 9.8 mg3.3%

Sodium 326.4 mg13.6%

Total Carbohydrates 9 g2.9%

Dietary Fiber 3.8 g15.3%

Sugars 0.4 g

Protein 7 g14.4%

Vitamin A 3% Vitamin C 9.6%

Calcium 1.3% Iron 2.2%

*Based on a 2000 Calorie diet

0 Comments

Avocado Mousse Recipe