You are here

Pumpkin Protein Mousse

BodyByJanalyne's picture
A healthy recipe for Pumpkin Protein Mousse.
Ingredients
  Greek yogurt 6 Ounce
  Pure pumpkin 1 Tablespoon
  Stevia powder To Taste
  Vanila extract 1 Teaspoon
  Cinnamon 1⁄2 Teaspoon
  Prograde vanilla protein powder 2 Tablespoon
Directions

MAKING
1. In a medium bowl, add all the ingredients and mix well.
2. Chill or freeze inside refrigerator, as desired.

SERVING
3. Serve as snack or dessert.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Dessert
Taste: 
Sweet
Feel: 
Creamy
Method: 
Chilling
Ingredient: 
Pumpkin
Interest: 
Healthy
Cook Time: 
5 Minutes
Servings: 
1
Have you ever come across a dessert which is healthy? Most of you will wonder what I am talking about. Don't worry, check out the video of the yummy and healthy Pumpkin Protein Mousse. How exciting that a dessert is sweet as well as healthy. You can have this mousse fro breakfast too.

Rate It

Your rating: None
3.9
Average: 3.9 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 296 Calories from Fat 91

% Daily Value*

Total Fat 10 g15.5%

Saturated Fat 1 g5.1%

Trans Fat 0 g

Cholesterol 35 mg11.7%

Sodium 55.8 mg2.3%

Total Carbohydrates 13 g4.4%

Dietary Fiber 1.4 g5.6%

Sugars 1.9 g

Protein 32 g63.5%

Vitamin A 22.3% Vitamin C 2.4%

Calcium 17.9% Iron 1.9%

*Based on a 2000 Calorie diet

0 Comments

Pumpkin Protein Mousse Recipe Video