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Lime Mousse

Diet.Chef's picture
  Unflavored gelatin 1 Tablespoon (1 Envelope)
  Skim milk 1⁄4 Cup (4 tbs)
  Boiling water 1⁄2 Cup (8 tbs)
  Lime sherbet 1 Cup (16 tbs)
  Evaporated skim milk 13 Ounce, chilled (1 Can)

1. Sprinkle gelatin over 1/4 cup skim milk in small bowl; let stand for 5 minutes to soften. Add boiling water; stir until gelatin is completely dissolved. Stir in lime sherbet; cool slightly.
2. Using electric mixer at high speed, beat evaporated milk in medium bowl until it is consistency of whipped cream. Using rubber spatula, fold into lime sherbet mixture.
3. Divide mixture among 4 individual souffle dishes or 10-ounce custard cups; chill until completely set, about 1 hour.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 634 Calories from Fat 16

% Daily Value*

Total Fat 2 g2.8%

Saturated Fat 0.93 g4.6%

Trans Fat 0 g

Cholesterol 87.7 mg29.2%

Sodium 662.2 mg27.6%

Total Carbohydrates 108 g35.9%

Dietary Fiber 0 g

Sugars 95.8 g

Protein 44 g88.4%

Vitamin A 26.1% Vitamin C 0.97%

Calcium 112.3% Iron 1.1%

*Based on a 2000 Calorie diet

Lime Mousse Recipe