Summer Fruit Mousse
|Mixed fruits||1 Pound, hulled (Available In Summer, Such As Blackcurrants, Strawberries And Raspberries)|
|Superfine sugar||1⁄2 Cup (8 tbs), firmly packed|
|Gelatin||3 Teaspoon, dissolved in 7 tablespoons warm water|
|Warm water||7 Tablespoon|
|Heavy cream||2⁄3 Cup (10.67 tbs)|
|Whipped cream||1⁄2 Cup (8 tbs) (Adjust Quantity As Needed To Decorate)|
1 Layer the fruit in a 2.25 litre/4 pint (10 cup) casserole.
2 Add the water and cover with a lid or plastic wrap, pierced. Microwave on full power for 5 minutes, and immediately stir in the sugar so that it dissolves.
3 Sieve the fruit and fold in the prepared gelatine. Cover and set aside in a refrigerator for 40 minutes.
4 Half whip the cream and fold it into the fruit mixture. Whip the egg whites in a clean bowl until they stand in peaks. Fold into the fruit mixture, using a metal spoon.
5 Pour into sundae dishes and chill to set. Decorate with whipped cream, if required.
Serving size: Complete recipe
Calories 1658 Calories from Fat 879
% Daily Value*
Total Fat 99 g152.5%
Saturated Fat 63.4 g316.9%
Trans Fat 0 g
Cholesterol 384.9 mg128.3%
Sodium 224.9 mg9.4%
Total Carbohydrates 162 g54.2%
Dietary Fiber 6 g24%
Sugars 146.1 g
Protein 25 g50.9%
Vitamin A 77% Vitamin C 181.6%
Calcium 24.7% Iron 1.5%
*Based on a 2000 Calorie diet