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Multigrain Pancake Mix

Natural.Foodie's picture
This Multigrain pancake mix makes excellent pancakes! Try out a variety of pancakes with this Multigrain pancake ! Your suggestions are welcome !
  Wheat 3 Cup (48 tbs)
  Oat groats 1 Cup (16 tbs)
  Corn 1 Cup (16 tbs)
  Buckwheat 1⁄2 Cup (8 tbs)
  Soybeans 1⁄2 Cup (8 tbs)
  Salt 2 Tablespoon
  Baking powder 4 Tablespoon

Grind the wheat, oat groats, corn, buckwheat, and soybeans in the Magic Mill III Plusâ„¢.
Transfer flours to Bosch bowl.
Using the wire whips, mix the grains, and add salt and baking powder.
Store in an airtight container.

Recipe Summary

Side Dish

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 889 Calories from Fat 97

% Daily Value*

Total Fat 11 g17.3%

Saturated Fat 1.8 g9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4104.7 mg171%

Total Carbohydrates 174 g58.1%

Dietary Fiber 26.8 g107.1%

Sugars 2.3 g

Protein 35 g70%

Vitamin A 1.5% Vitamin C 2.1%

Calcium 123.5% Iron 79.4%

*Based on a 2000 Calorie diet

1 Comment

FLYingAZ's picture
Multigrain Pancake Mix Recipe