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Coating Mix Chicken

Microwave.Lady's picture
Ingredients
  Cooking oil 3 Tablespoon
  Frying chicken 3 Pound, cut up
  Seasoned coating mix 2 3⁄8 Ounce (1 package)
Directions

1. Brush chicken with oil. Pour coating mix into shallow dish. Roll chicken pieces in seasoned coating. Place chicken pieces, skin-side-down and thick edges toward outside, in 12 x 7-inch glass baking dish.
2. Microwave on HIGH for 12 minutes. Turn chicken over and continue cooking on HIGH for 10 to 12 minutes or until fork tender. Let stand 5 minutes before serving.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Chicken
Preparation Time: 
2 Minutes

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4.3
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3537 Calories from Fat 2247

% Daily Value*

Total Fat 250 g384.6%

Saturated Fat 65 g325.2%

Trans Fat 0 g

Cholesterol 1020.5 mg340.2%

Sodium 1740.8 mg72.5%

Total Carbohydrates 47 g15.6%

Dietary Fiber 0 g

Sugars 0 g

Protein 257 g514.7%

Vitamin A 38.1% Vitamin C 36.3%

Calcium 36.3% Iron 89.3%

*Based on a 2000 Calorie diet

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Coating Mix Chicken Recipe