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Coat And Cook Mix

Ingredients
  Fine breadcrumbs 2 Cup (32 tbs)
  All purpose flour 1⁄2 Cup (8 tbs)
  Salt 2 Tablespoon (Plain / Seasoned)
  Poultry seasoning 1 Tablespoon
  Paprika 1 Tablespoon
  Pepper 1 Teaspoon
  Monosodium glutamate 1⁄2 Teaspoon
  Onion powder 1 Tablespoon
  Hickory smoked salt 1 Tablespoon
Directions

Combine all ingredients.
Store in covered container in pantry or in refrigerator for lengthy storage.

Recipe Summary

Method: 
Mixing
Servings: 
2

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4.186665
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 306 Calories from Fat 30

% Daily Value*

Total Fat 3 g5.4%

Saturated Fat 0.79 g3.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 6566.3 mg273.6%

Total Carbohydrates 62 g20.7%

Dietary Fiber 6.1 g24.3%

Sugars 5.8 g

Protein 9 g18.7%

Vitamin A 83.1% Vitamin C 12.2%

Calcium 19.1% Iron 43.3%

*Based on a 2000 Calorie diet

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Coat And Cook Mix Recipe