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Frozen Fruit

Diabetic.Foodie's picture
Ingredients
  Grapefruit sections 1⁄4 Cup (4 tbs) (Fresh)
  Orange sections 1⁄4 Cup (4 tbs) (Fresh)
  Sour cherries 1⁄4 Cup (4 tbs) (Fresh)
  Banana slices 1⁄4 Cup (4 tbs)
  Lemon juice 1 Teaspoon
  Unflavored gelatin 1 Teaspoon
  Cold water 2 Teaspoon
  Liquid sugar 1 Teaspoon
  Low calorie whipped topping 1 Cup (16 tbs) (Prepared)
Directions

Combine fruits and lemon juice in bowl; toss to coat.
Cover and refrigerate.
Sprinkle gelatin over cold water, and allow it to rest 5 minutes to soften.
Heat just until gelatin is completely dissolved.
Add gelatin and sugar replacement to fruit; toss to coat.
Fold topping into fruit mixture.
Spoon into mold, freezer tray or individual dishes.
Freeze until firm.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Chilling
Interest: 
Healthy

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4.12059
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 387 Calories from Fat 77

% Daily Value*

Total Fat 8 g12.9%

Saturated Fat 7.1 g35.7%

Trans Fat 0 g

Cholesterol 1.3 mg0.4%

Sodium 73.8 mg3.1%

Total Carbohydrates 73 g24.4%

Dietary Fiber 1.6 g6.5%

Sugars 55.8 g

Protein 7 g14.7%

Vitamin A 11.5% Vitamin C 32.3%

Calcium 5.8% Iron 1.5%

*Based on a 2000 Calorie diet

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Frozen Fruit Recipe