|Pears||1 Pound, cored, pared and quartered|
|Sugar||1⁄2 Cup (8 tbs)|
|Water||1 1⁄4 Cup (20 tbs)|
|Cream de menthe||3 Tablespoon|
Place pears on rack in cooker.
Mix sugar in water until dissolved; pour over pears.
Close cover securely; put pressure control in place.
When pressure is reached, cook for 2 minutes.
Cool at once under running water.
Allow fruit to cool completely.
When pears are cold, add creme de menthe.
Serve the pears with meat or as a dessert.
Calories 136 Calories from Fat 1
% Daily Value*
Total Fat 0.11 g0.17%
Saturated Fat 0.01 g0.03%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1.1 mg0%
Total Carbohydrates 31 g10.5%
Dietary Fiber 2.3 g9.4%
Sugars 27.2 g
Protein 0.29 g0.57%
Vitamin A 0.3% Vitamin C 5.3%
Calcium 0.7% Iron 0.75%
*Based on a 2000 Calorie diet