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Pineapple Mint Coolers

chef.jackson's picture
  Frozen lemonade concentrate 6 Ounce, thawed and diluted (1 Can)
  Fresh mint leaves 2 Tablespoon
  Unsweetened pineapple juice 2 Cup (32 tbs)
  Sparkling mineral water 6 1⁄2 Ounce, chilled (1 Bottle)
  Ice cubes 2 Ounce

1) In a 4-cup glass measure, combine together the 1 cup prepared lemonade and mint leaves. Store the remaining lemonade for future uses.
2) Microwave the lemonade mixture on HIGH, uncovered, for 2 to 3 minutes, till thoroughly heated.
3) Let the mixture stand for 5 minutes and then add the pineapple juice. Stir well.
4) Cover the preparation and chill for a minimum of 2 hours and then strain.
5) Stir in the sparkling mineral water lightly.

6) In a glass of preferrece, put ice and serve the cooler over the ice. If preferred, garnish with fresh mint. Makes an excellent refreshment.

Recipe Summary

Difficulty Level: 
Wine And Drink
Preparation Time: 
5 Minutes
Cook Time: 
3 Minutes
Ready In: 
8 Minutes

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 368 Calories from Fat 7

% Daily Value*

Total Fat 0.88 g1.4%

Saturated Fat 0.11 g0.57%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 39.6 mg1.7%

Total Carbohydrates 92 g30.7%

Dietary Fiber 3.4 g13.6%

Sugars 70.2 g

Protein 3 g5.8%

Vitamin A 26% Vitamin C 380.9%

Calcium 13.8% Iron 17.1%

*Based on a 2000 Calorie diet


Pineapple Mint Coolers Recipe