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Yogurt With Mint

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Ingredients
  Plain yogurt 350 Gram
  Salt 3⁄4 Teaspoon
  Freshly ground black pepper To Taste
  Cayenne pepper 1 Dash (Optional)
  Mint 3 Tablespoon, finely chopped
Directions

MAKING
1. Take a serving bowl and add yogurt in it.
2. Use a fork to beat lightly or whisk until smooth and creamy.
3. Add all the remaining ingredients and mix properly.

SERVING
4. Serve in that serving bowl.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Mixing
Restriction: 
Vegetarian
Ingredient: 
Mint
Interest: 
Healthy
Preparation Time: 
20 Minutes

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4.193335
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 249 Calories from Fat 104

% Daily Value*

Total Fat 12 g18.3%

Saturated Fat 7.5 g37.3%

Trans Fat 0 g

Cholesterol 45.5 mg15.2%

Sodium 1628.9 mg67.9%

Total Carbohydrates 24 g7.9%

Dietary Fiber 4 g15.8%

Sugars 16.3 g

Protein 14 g28%

Vitamin A 47.8% Vitamin C 27.5%

Calcium 53.9% Iron 15.5%

*Based on a 2000 Calorie diet

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Yogurt With Mint Recipe