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Homemade Soy Milk

Ingredients
  Soy flour 1 Cup (16 tbs)
  Water 4 Cup (64 tbs)
Directions

Blend ingredients together in top of double boiler.
Let mixture stand two hours.
Place over hot water.
Cook for 20 minutes.
Cool.
Strain.
Use milk as soybean milk.
Leftover flour residue may be added to batters, casseroles, porridge, etc.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Beverage

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4.238235
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 366 Calories from Fat 145

% Daily Value*

Total Fat 17 g26.7%

Saturated Fat 2.5 g12.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10.9 mg0.5%

Total Carbohydrates 30 g9.9%

Dietary Fiber 8.1 g32.3%

Sugars 6.3 g

Protein 29 g58%

Vitamin A 2% Vitamin C

Calcium 17.3% Iron 29.7%

*Based on a 2000 Calorie diet

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Homemade Soy Milk Recipe