Almond milk -How to make Almond Milk

In this video I show how to make homemade almond milk. You will need a high power blender to make this recipe. It is quite easy to make. You ca keep this recipe low carb by using low carb sweeteners.

Ingredients

Water 3 Cup (48 tbs) , soaked overnight and rinsed
Raw almonds 1 Cup (16 tbs)
Sugarfree sweetenner 2 Tablespoon
Cinnamon powder 1/2 Teaspoon
Cardamom powder 1/2 Teaspoon
Nutmeg powder 1/4 Teaspoon

Directions

MAKING

1. In a blending jar add in the almonds and water. Blend for 2 minutes.

2. Strain the almond-water mixture, and place in a large bowl.

3. Add in the sweetener, cardamom powder, cinnamon and nutmeg.

4. Pour in the mixture again to the blending jar and blend for few minutes.

SERVING

5. Chill and serve Almond Milk with cookies and enjoy!

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 221Calories from Fat 149

 % Daily Value*

Total Fat 18 g27.7%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium %

Total Carbohydrates 13 g4.3%

Dietary Fiber 5 g20%

Sugars 4 g

Protein 8 g16%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet