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Luscious Non-Dairy Cacao Hazelnut Mylk

KaliLilla's picture
Here is a brief clip from a Living Foods class on making delicious non-dairy nut mylks, cheese and creams!
Ingredients
  Hazelnut 1⁄2 Cup (8 tbs)
  Dates 1⁄2 Cup (8 tbs)
  Cacao 1⁄4 Cup (4 tbs), powdered
  Water 4 Cup (64 tbs)
  Salt 1 Pinch
Directions

MAKING:
1. Blend ½ cup hazelnuts, ½ cup dates, 1 pinch sea salt, ¼ cup cacao powder and 4 cups of water.
2. Strain though a fine cheese cloth and drain out all the remaining mylk.

SERVING:
3. Chill in the refrigerator and serve cold like a smoothie or let it warm up naturally or in a cold oven (not for hardcore raw foodies) and serve like hot chocolate.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
Global
Course: 
Beverage
Taste: 
Sweet
Feel: 
Smooth
Method: 
Blending
Drink: 
Smoothie
Ingredient: 
Hazelnut
Interest: 
Healthy
Preparation Time: 
15 Minutes

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Average: 3 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 821 Calories from Fat 423

% Daily Value*

Total Fat 50 g77.7%

Saturated Fat 8 g39.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 270.2 mg11.3%

Total Carbohydrates 113 g37.7%

Dietary Fiber 33.7 g134.9%

Sugars 60.4 g

Protein 24 g48.5%

Vitamin A 0.5% Vitamin C 7.8%

Calcium 19% Iron 69.3%

*Based on a 2000 Calorie diet

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Luscious Non-Dairy Cacao Hazelnut Mylk Recipe Video