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Low Sodium Jelled Milk

Natural.Foodie's picture
Ingredients
  Unflavored gelatin 1 Tablespoon (1 Envelope)
  Cold water 2 Tablespoon
  Boiling water 1⁄4 Cup (4 tbs)
  Low sodium low fat milk 1 Cup (16 tbs)
Directions

MAKING
1) In 2 tablespoon of water, soften the gelatin.
2) Stir in the boiling water and mix until the gelatin is completely dissolved.
3) Combine the milk and mix well.
4) Place the gelatin-milk mixture in a covered container in the refrigerator.
5) When it is jelled, it is ready to use.
6) Mix jelled milk with an equal amount of cold low-sodium low-fat milk in the blender and use it over fruit or cereal.
7) The thick, creamy consistency makes the milk seem richer.

SERVING
8) Serve as desired like an excellent beverage.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Milk
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes
Servings: 
2

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