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Baked Boneless Shad

Western.Chefs's picture
Ingredients
  Shad 5 Pound
  Milk 2 Quart
Directions

Order shad cleaned, trimmed and split for stuffing, with head removed.
Fill cavity with Stuffing for Baked Fish, Sew up cavity and place in a large baking pan.
Cover with milk and bake in a slow oven of 300ºF for about 6 1/2 hrs.
The bones will be completely soft, and the entire fish tender and tasty.

Recipe Summary

Course: 
Side Dish
Method: 
Baked
Ingredient: 
Milk

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Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5603 Calories from Fat 3371

% Daily Value*

Total Fat 374 g575.1%

Saturated Fat 106.2 g530.9%

Trans Fat 0 g

Cholesterol 1890.1 mg630%

Sodium 1913.5 mg79.7%

Total Carbohydrates 100 g33.2%

Dietary Fiber 0 g

Sugars 99.5 g

Protein 445 g889.8%

Vitamin A 88.5% Vitamin C

Calcium 320.4% Iron 125.4%

*Based on a 2000 Calorie diet

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Baked Boneless Shad Recipe