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Almost Eggless Nog

the.instructor's picture
  Frozen low fat vanilla yogurt 2 Quart
  Low fat milk 1 Quart
  Vanilla 2 Teaspoon
  Ground cinnamon 1 Teaspoon
  Ground nutmeg 1⁄2 Teaspoon
  Sugar 1⁄2 Cup (8 tbs) (optional)
  Rum/Brandy 1⁄2 Cup (8 tbs) (optional)

In a blender, whirl 1 1/2 the frozen yogurt, 1/2 the milk, and vanilla, cinnamon, and nutmeg until smoothly blended, about 1 minute.
Pour into a chilled serving bowl.
Whirl to smoothly blend remaining frozen yogurt and milk; stir into bowl.
Add sugar and rum to taste

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2241 Calories from Fat 281

% Daily Value*

Total Fat 32 g49.2%

Saturated Fat 20.7 g103.5%

Trans Fat 0 g

Cholesterol 132.4 mg44.1%

Sodium 1819.1 mg75.8%

Total Carbohydrates 288 g96%

Dietary Fiber 3.2 g12.7%

Sugars 283.4 g

Protein 132 g263.9%

Vitamin A 21% Vitamin C 41.4%

Calcium 468.3% Iron 14.2%

*Based on a 2000 Calorie diet

Almost Eggless Nog Recipe