Peach Ice Milk
|Ripe peaches||10 Small, mashed to make 3 cups|
|Frozen egg substitute||1⁄2 Cup (8 tbs), thawed|
|Sugar||1⁄2 Cup (8 tbs)|
|All purpose flour||1 1⁄2 Tablespoon|
|1% low fat milk||3 Cup (48 tbs)|
|Vanilla extract||2 Teaspoon|
Combine peaches and 1/3 cup sugar; stir well.
Let stand 15 minutes.
Beat egg substitute at medium speed of an electric mixer until foamy.
Combine 1/2 cup sugar, flour, and salt in a small bowl; stir well.
Gradually add flour mixture to egg substitute, beating well.
Add milk, and mix well.
Cook in a large saucepan over medium-low heat, stirring constantly, until mixture is slightly thickened.
Remove from heat, and let cool.
Add peach mixture and vanilla; stir well.
Cover mixture and chill thoroughly.
Pour mixture into freezer can of a 5-quart hand-turned or electric freezer.
Freeze according to manu-facturer's instructions.
Let ripen 1 hour, if desired.
Scoop ice milk into individual dessert bowls.
Serving size: Complete recipe
Calories 1481 Calories from Fat 205
% Daily Value*
Total Fat 23 g36%
Saturated Fat 6.9 g34.5%
Trans Fat 0 g
Cholesterol 36.3 mg12.1%
Sodium 659.8 mg27.5%
Total Carbohydrates 286 g95.4%
Dietary Fiber 20.1 g80.4%
Sugars 249.4 g
Protein 51 g101.1%
Vitamin A 116.7% Vitamin C 144%
Calcium 97.8% Iron 38.3%
*Based on a 2000 Calorie diet