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Skim Milk

Diet.Guru's picture
  Skim milk powder 100 Gram
  Water 1 Liter

1. Mix the skim milk powder in 1 1/2 cups of water and make a smooth paste.
2. Add the remaining water and if desired, beat with an egg beater.
3. Boil.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 36 Calories from Fat 0

% Daily Value*

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 2 mg0.7%

Sodium 46 mg1.9%

Total Carbohydrates 5 g1.7%

Dietary Fiber 0 g

Sugars 5.2 g

Protein 4 g7.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Skim Milk Recipe