High Protein Milk
|Soy flour/Soy milk powder||1 Cup (16 tbs)|
|Frozen orange juice||6 Ounce (1 Small Can)|
|Wheat germ||1⁄2 Cup (8 tbs)|
|Yogurt||1⁄2 Cup (8 tbs)|
|Nutritional yeast||1⁄2 Cup (8 tbs)|
|Pure vanilla||2 Teaspoon|
|Milk powder||3 Cup (48 tbs)|
|High protein milk||4 Cup (64 tbs)|
|Water||4 Cup (64 tbs)|
|High protein milk||6 Cup (96 tbs)|
Combine eggs, yogurt and oil in blender, blending until well mixed and smooth.
Add remaining ingredients, blending until well combined.
Combine in blender and blend until smooth.
Dissolve carob in oil, add a little milk and heat briefly, to cook carob.
Blend carob mixture, milk, honey and vanilla until smooth.
Serving size: Complete recipe
Calories 4363 Calories from Fat 1763
% Daily Value*
Total Fat 199 g306.3%
Saturated Fat 72.4 g362.2%
Trans Fat 0 g
Cholesterol 995.4 mg331.8%
Sodium 2272 mg94.7%
Total Carbohydrates 378 g125.9%
Dietary Fiber 56.7 g226.8%
Sugars 226.2 g
Protein 287 g573.7%
Vitamin A 61.5% Vitamin C 441.8%
Calcium 184.1% Iron 101.1%
*Based on a 2000 Calorie diet