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High Protein Milk

Healthycooking's picture
This High Protein Milk is so very energizing and very tasty . I love this fruit and milk assortment as an evening drink after exercising when I'm thoroughly fatigued. Try out this High Protein Milk and let me know if you like it !
  Soy flour/Soy milk powder 1 Cup (16 tbs)
  Frozen orange juice 6 Ounce (1 Small Can)
  Wheat germ 1⁄2 Cup (8 tbs)
  Yogurt 1⁄2 Cup (8 tbs)
  Nutritional yeast 1⁄2 Cup (8 tbs)
  Bananas 2
  Carob 2 Tablespoon
  Oil 2 Tablespoon
  Pure vanilla 2 Teaspoon
  Milk powder 3 Cup (48 tbs)
  High protein milk 4 Cup (64 tbs)
  Water 4 Cup (64 tbs)
  Eggs 4
  Honey 4 Teaspoon
  Vanilla 4 Teaspoon
  High protein milk 6 Cup (96 tbs)

Combine eggs, yogurt and oil in blender, blending until well mixed and smooth.
Add remaining ingredients, blending until well combined.
Combine in blender and blend until smooth.
Mix together.
Dissolve carob in oil, add a little milk and heat briefly, to cook carob.
Blend carob mixture, milk, honey and vanilla until smooth.

Recipe Summary

Difficulty Level: 

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4363 Calories from Fat 1763

% Daily Value*

Total Fat 199 g306.3%

Saturated Fat 72.4 g362.2%

Trans Fat 0 g

Cholesterol 995.4 mg331.8%

Sodium 2272 mg94.7%

Total Carbohydrates 378 g125.9%

Dietary Fiber 56.7 g226.8%

Sugars 226.2 g

Protein 287 g573.7%

Vitamin A 61.5% Vitamin C 441.8%

Calcium 184.1% Iron 101.1%

*Based on a 2000 Calorie diet

High Protein Milk Recipe