|Frozen raspberries||10 Ounce (1 package)|
|Yogurt||8 Ounce (1 carton)|
|Almond extract||1⁄4 Teaspoon|
|Red food coloring||3 Drop (adjust quantity as needed)|
|Cream of tartar||1⁄4 Teaspoon|
Thaw berries; drain, reserving syrup.
Add water to syrup to make 1 cup.
In saucepan blend syrup mixture with cornstarch.
Cook and stir over medium heat till thick and bubbly.
Remove from heat; cool.
Stir in yogurt, extract, and food coloring.
Fold in berries.
Beat egg white with cream of tartar till stiff peaks form.
Gently fold into yogurt mixture.
Spoon into dessert dishes.
Serving size: Complete recipe
Calories 317 Calories from Fat 84
% Daily Value*
Total Fat 9 g14.5%
Saturated Fat 4.8 g23.8%
Trans Fat 0 g
Cholesterol 29.5 mg9.8%
Sodium 156.6 mg6.5%
Total Carbohydrates 60 g19.9%
Dietary Fiber 18.4 g73.4%
Sugars 23.1 g
Protein 15 g30.2%
Vitamin A 4.5% Vitamin C 1.9%
Calcium 27.7% Iron 1.4%
*Based on a 2000 Calorie diet