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Lady Fingers In Curd

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Ingredients
  Lady fingers 1⁄2 Kilogram
  Coriander powder 1 1⁄2 Tablespoon
  Red chili powder 1⁄2 Teaspoon
  Spices 1 Teaspoon
  Ghee 1⁄2 Cup (8 tbs)
  Turmeric 1 Teaspoon
  Curd 1⁄2 Cup (8 tbs)
  Salt To Taste
Directions

GETTING READY
1 Wash the lady fingers well.
2 Pat dry, using kitchen towels.
3 Cut from both the ends.

MAKING
4 In a pan, heat the ghee.
5 Add in the ladyfingers and fry them whole until golden brown.
6 Remove using a slotted spoon.
7 In the same pan, fry coriander, cuminseeds, turmeric and red chilli powder until light brown.
8 Add in beaten curd and salt.
9 Cook, stirring for a few minutes until thick.
10 Add in the fried lady fingers and ground spices.
11 Stir for a few minutes. Until thick.

SERVING
12 Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Fried
Restriction: 
Vegetarian
Ingredient: 
Okra
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes
Servings: 
6

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 196 Calories from Fat 155

% Daily Value*

Total Fat 18 g27.1%

Saturated Fat 10.5 g52.4%

Trans Fat 0 g

Cholesterol 46 mg15.3%

Sodium 83.8 mg3.5%

Total Carbohydrates 10 g3.4%

Dietary Fiber 4.7 g18.9%

Sugars 1.9 g

Protein 3 g6%

Vitamin A 7% Vitamin C 32.2%

Calcium 12.4% Iron 9.4%

*Based on a 2000 Calorie diet

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Lady Fingers In Curd Recipe