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Braised Leeks And Bean Curd

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Ingredients
  Bean curd square 2
  Leek 1 Large
  Soy sauce 2 Teaspoon
  White pepper 1 Pinch
  Salt 1 Pinch
Directions

Cut the bean curd into 3-cm (1 -in) squares.
Clean the leek and cut into 3-cm (1 - in) pieces.
Heat 1 1/2 tablespoons of oil and stir-fry the bean curd for 1 minute.
Add the leek and stir-fry for another minute.
Add 3 tablespoons of water and the soy sauce to the pan and simmer until the leek is tender.
Season with salt and pepper and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Fried
Restriction: 
Vegetarian
Ingredient: 
Leek
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes

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Average: 4.5 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 477 Calories from Fat 113

% Daily Value*

Total Fat 13 g19.3%

Saturated Fat 0.08 g0.38%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1895.5 mg79%

Total Carbohydrates 73 g24.2%

Dietary Fiber 3.5 g14%

Sugars 11.2 g

Protein 25 g50.8%

Vitamin A 60% Vitamin C 36.2%

Calcium 11% Iron 22.6%

*Based on a 2000 Calorie diet

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Braised Leeks And Bean Curd Recipe