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Chilled Shrimp Pea Pods And Bean Curd

  Bean curd 8 Ounce
  Raw shrimp 8 Ounce (Fresh Or Frozen)
  Water 4 Cup (64 tbs)
  Salt 2 Tablespoon
  Chinese pea pods 6 Ounce (1 Frozen Package)
  Green onion 1 , finely chopped
  Soy sauce 2 Tablespoon
  Monosodium glutamate 1⁄4 Teaspoon
  Sesame oil 1 Tablespoon

Cut bean curd into 3 slices; carefully place in sieve.
Blanch bean curd in boiling water 30 seconds; drain.
Cut each slice into 3 strips; cut each strip diagonally into 1-inch pieces.
Peel shrimp.
Make a shallow cut lengthwise down back of each shrimp; wash out sand vein.
Heat water to boiling.
Add shrimp and salt.
Cover and heat to boiling; reduce heat.
Simmer until shrimp is pink, about 5 minutes; drain.
Cook pea pods as directed on package; drain.
Place bean curd, shrimp, pea pods, and green onion in bowl.
Mix soy sauce, monosodium glutamate and sesame oil; pour over shrimp mixture.
Toss lightly.
Cover and refrigerate at least 1 hour.

Recipe Summary

Side Dish

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Average: 4.3 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 800 Calories from Fat 337

% Daily Value*

Total Fat 38 g58%

Saturated Fat 5.5 g27.7%

Trans Fat 0 g

Cholesterol 344.7 mg114.9%

Sodium 2579.6 mg107.5%

Total Carbohydrates 34 g11.2%

Dietary Fiber 0.66 g2.6%

Sugars 4.4 g

Protein 81 g162.5%

Vitamin A 19.7% Vitamin C 16.7%

Calcium 55.7% Iron 105.4%

*Based on a 2000 Calorie diet


Chilled Shrimp Pea Pods And Bean Curd Recipe