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Marinated Filet Mignon

chef.tim.lee's picture
  Olive oil 1⁄2 Cup (8 tbs)
  Seasoning salt 3⁄4 Teaspoon
  Lemon pepper seasoning 3⁄4 Teaspoon
  Dried oregano 3⁄4 Teaspoon
  Garlic powder 1⁄2 Teaspoon
  Beef tenderloin steaks 36 Ounce

Combine first 5 ingredients in a large shallow container; add steaks.
Cover and marinate 3 hours in refrigerator, turning steaks occasionally.
Remove steaks from marinade.
Grill over hot coals 5 to 7 minutes on each side or until desired degree of doneness.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size

Calories 423 Calories from Fat 260

% Daily Value*

Total Fat 29 g44.9%

Saturated Fat 6.6 g33%

Trans Fat 0 g

Cholesterol 114 mg38%

Sodium 454 mg18.9%

Total Carbohydrates 0.71 g0.24%

Dietary Fiber 0.31 g1.2%

Sugars 0.1 g

Protein 38 g75.5%

Vitamin A 0.9% Vitamin C 0.65%

Calcium 5.1% Iron 17.3%

*Based on a 2000 Calorie diet

Marinated Filet Mignon Recipe