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Tamale Bake

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Tamale Bake is simply irresistible, to say the least! Try this Tamale Bake; I am sure you'll have a huge fan following for this one.
  Lean ground beef 1 Pound
  Chopped onion 1⁄4 Cup (4 tbs)
  Black olives 1⁄2 Cup (8 tbs), sliced
  Chili powder 2 Teaspoon
  Tomato sauce 1 Can (10 oz) (Divided)
  Salt 1 1⁄2 Teaspoon (Divided)
  Corn meal 1 Cup (16 tbs)
  Water 1 Cup (16 tbs)
  Milk 3⁄4 Cup (12 tbs)
  Diced green chiles 1 Can (10 oz)
  Grated cheddar cheese 1⁄2 Cup (8 tbs)

In glass casserole cook ground beef and onion on roast (7) for 6 minutes or until beef is no longer pink.
Stir in olives, chili powder, half of tomato sauce, and 1 teaspoon salt.
Set aside.
In glass mixing bowl, cook corn meal, water, milk, chiles, and 1/2 teaspoon salt on roast (7) for 4 minutes or until thick, stirring twice during cooking.
Spoon evenly over beef.
Spread remaining tomato sauce on top.
Sprinkle with cheese.
Cover; cook on reheat (8) for 7 minutes or until hot and cheese is melted.

Recipe Summary

Side Dish

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Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2051 Calories from Fat 725

% Daily Value*

Total Fat 82 g126.7%

Saturated Fat 29.7 g148.6%

Trans Fat 0 g

Cholesterol 337.5 mg112.5%

Sodium 4493.8 mg187.2%

Total Carbohydrates 197 g65.7%

Dietary Fiber 23.2 g92.7%

Sugars 40.6 g

Protein 131 g262.3%

Vitamin A 175.9% Vitamin C 1223.2%

Calcium 72.5% Iron 113.7%

*Based on a 2000 Calorie diet

Tamale Bake Recipe