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Tupperware Quick Chef How to Make Guacamole Fast

  Avocado pulp 2 Cup (32 tbs), scooped (fresh avocado)
  Lime 1⁄2 , squeezed
  Salt To Taste
  Onion 1⁄2 , chopped finely (Optional)

1. Scoop the pulp of the avocados using a spoon.
2. In a potato masher, place the scooped avocado, lime juice and salt. Mash well.
3. Transfer the guacamole to a container. Close the container and keep in the refrigerator.

4. Serve the Guacamole with tortilla chips.

Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
15 Minutes
Are you short of time to prepare an accompaniment for your chips? Try Quick Guacamole! Apart from being delicious it can be made in a few easy steps. To top it, it does not require cooking at all! Store it in the refrigerator and use when needed!

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Average: 4.7 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 125 Calories from Fat 92

% Daily Value*

Total Fat 11 g16.9%

Saturated Fat 1.6 g8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 70.4 mg2.9%

Total Carbohydrates 8 g2.6%

Dietary Fiber 5.3 g21.1%

Sugars 1 g

Protein 2 g3.3%

Vitamin A 2.2% Vitamin C 15%

Calcium 1.2% Iron 2.5%

*Based on a 2000 Calorie diet


healthyeating's picture
Can you let us know what can be the best accompaniments to this super delicious guacamole ?
Leena.Komarraju's picture
This is indeed a simple and fast guacamole !
healthyeating's picture
I like this guacamole ! I'd like to try this very soon :)
Tupperware Quick Chef How To Make Guacamole Fast Recipe Video