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Tamale Pie

chef.matt.frost's picture
Ingredients
  Ground beef 1 Pound
  Onion 1 , minced
  Salad oil 1⁄3 Cup (5.33 tbs)
  Corn meal 1 Cup (16 tbs)
  Salt 1 Teaspoon
  Canned corn niblets 10 Ounce
  Canned tomatoes 16 Ounce
  Canned ripe olives 8 Ounce, pitted
  Butter 1⁄4 Cup (4 tbs)
  Eggs 2
  Milk 1 Cup (16 tbs)
  Chili powder 1 Teaspoon
  Worcestershire sauce 2 Tablespoon
  Tabasco sauce 1⁄4 Teaspoon
Directions

Cook beef onion, and salad oil together until well blended, add corn meal, salt, corn, tomatoes, olives, and butter and cook slowly 15 minutes.
Remove from fire.
Add eggs, milk, chili powder, and sauces.
Bake in greased casserole in moderate oven (350 F.) one hour.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Beef
Interest: 
Party

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3964 Calories from Fat 2590

% Daily Value*

Total Fat 291 g448.4%

Saturated Fat 87.3 g436.3%

Trans Fat 1.3 g

Cholesterol 886.5 mg295.5%

Sodium 6184.6 mg257.7%

Total Carbohydrates 239 g79.8%

Dietary Fiber 35 g140.2%

Sugars 35.5 g

Protein 123 g245.9%

Vitamin A 154.8% Vitamin C 115.4%

Calcium 75.5% Iron 151.1%

*Based on a 2000 Calorie diet

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Tamale Pie Recipe