Super Nachos Dinner
|Ground beef||1⁄2 Pound|
|Onion||1 Large, chopped|
|Liquid hot pepper seasoning||To Taste|
|Refried beans||1 Can (10 oz)|
|Canned diced green chili pepper||1 Tablespoon|
|Shredded cheddar cheese||1 Cup (16 tbs)|
|Taco sauce||1 Cup (16 tbs)|
|Frozen avocado dip/1 medium size avocado, peeled, pitted, and coarsely mashed with 1 teaspoon lemon juice||1 Can (10 oz) (Thawed)|
|Sour cream||1 Cup (16 tbs)|
|Chopped green onions||1 Cup (16 tbs)|
|Pitted ripe olives||1 Cup (16 tbs)|
|Green chili peppers/Red chili peppers||1|
8 cups fried tortilla pieces or corn flavored chips Crumble beef into a 1 1/2 quart casserole.
Remove casings from sausage, cut into small pieces, and add to beef.
Cover with a lid or wax paper.
Microwave on HIGH (100%) for 2 minutes.
Drain off fat.
Add large chopped onion and stir, bringing cooked meat to inside of casserole.
Microwave, covered, on HIGH (100%) for 3 minutes; drain off fat and sprinkle to taste with salt, pepper, and hot pepper seasoning.
Spread out beans on a rimmed 10 inch plate.
Top with meat mixture.
Sprinkle with diced chili pepper and cheese.
Microwave, uncovered, on medium (50%) for 4 to 5 minutes or until heated through.
Drizzle with taco sauce.
Top with avocado, sour cream, green onions, olives, and chili peppers.
Tuck some tortilla pieces around edges of bean mixture to make a petaled flower effect.
Place remaining tortilla pieces in a basket to pass at the table.
Scoop up with tortilla pieces; keep platter hot on an electric warming tray, if desired.
Serving size: Complete recipe
Calories 2986 Calories from Fat 1972
% Daily Value*
Total Fat 224 g345%
Saturated Fat 86.2 g431.1%
Trans Fat 0 g
Cholesterol 411.9 mg137.3%
Sodium 7526.2 mg313.6%
Total Carbohydrates 161 g53.5%
Dietary Fiber 52.9 g211.5%
Sugars 38.1 g
Protein 92 g184.4%
Vitamin A 291.4% Vitamin C 380.8%
Calcium 126.5% Iron 181.9%
*Based on a 2000 Calorie diet