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Cheese & Tomato Tamale Pie

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Tamale Pie is a simple and wonderful meat pie. I make this often on days I feel like cooking something tasty and filling! Try this wonderful Tamale Pie recipe for yourself!
  Ground beef 3 Pound
  Salt 1 1⁄2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Garlic powder 1⁄2 Teaspoon
  Chili powder 1 Tablespoon
  Onion 1 Medium, finely chopped
  Whole kernel corn 2 Cup (32 tbs), drained
  Cornmeal 1⁄4 Cup (4 tbs)
  Chopped ripe olives 1⁄2 Cup (8 tbs)
  Worcestershire sauce 2 Teaspoon
  Steak sauce 2 Tablespoon (Heinz 57)
  Tomato paste 3⁄4 Cup (12 tbs)
  Grated cheese 1 Cup (16 tbs)

Mix and brown ground beef, salt, pepper, garlic powder and chili powder.
Add onion, corn, cornmeal, olives, Worcestershire sauce, Heinz 57 sauce and tomato paste.
Put into deep 1 1/2-quart casserole.
Cover with cheese and bake in preheated 350-degree oven until cheese melts, about 10 minutes.

Recipe Summary

Main Dish

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Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5237 Calories from Fat 3677

% Daily Value*

Total Fat 410 g631.3%

Saturated Fat 155.8 g778.8%

Trans Fat 0 g

Cholesterol 1069.8 mg356.6%

Sodium 7474.5 mg311.4%

Total Carbohydrates 124 g41.4%

Dietary Fiber 22.9 g91.7%

Sugars 42.9 g

Protein 293 g586.3%

Vitamin A 159% Vitamin C 111.4%

Calcium 163% Iron 142.8%

*Based on a 2000 Calorie diet

1 Comment

Ann Calvey's picture
Cheese & Tomato Tamale Pie Recipe