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Chicken Cheese Quesadillas

Grill.em's picture
Ingredients
  Chicken breast 1 , boned and skinned
  Flour tortillas 4
  Low fat cheddar cheese 1 Cup (16 tbs)
  Green onion 2 Tablespoon, chopped
  Prepared mild tomato salsa 1⁄2 Cup (8 tbs)
  Non fat cooking spray 2 Tablespoon
Directions

Lightly coat the grill with cooking spray and preheat for 5 minutes.
Grill the chicken breast for 5-7 minutes, or until fully cooked.
Cool and chop into small pieces.
Lightly coat the grill with the cooking spray again.
On one half of 1 tortilla, place one-fourth of the chicken, cheese, onion and salsa.
Fold the top half over the cheese and chicken and grill for 2-3 minutes, or until the quesadilla is lightly browned and the cheese is melted.
Remove and repeat the grilling process with the remaining tortillas.

Recipe Summary

Cuisine: 
American
Course: 
Snack
Method: 
Grilling
Ingredient: 
Chicken
Servings: 
4

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