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Raw Food Green Burrito

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A delicious vegan/vegetarian recipe prepared by Eric & Bonnie.
  Olive oil 4 Tablespoon
  Jalapeno 1 Teaspoon
  Portabella mushrooms 2 Cup (32 tbs)
  Carrot juice 1 1⁄3 Cup (21.33 tbs)
  Organic soy sauce 1⁄3 Cup (5.33 tbs)
  Red bell pepper 4 Tablespoon
  Fresh lemon juice 2 Tablespoon
  Jalapeno 1⁄2 Teaspoon
  Avocados 2 (Soft)
  Tomatoes 1 Cup (16 tbs)
  Bell pepper 3⁄4 Cup (12 tbs)
  Fresh cilantro 3 Tablespoon
  Virgin olive oil 2 Tablespoon
  Collard green 8

Cut the mushrooms in long strips and put in a bowl. Pour the carrot juice, soy sauce, olive oil and jalapeno pepper into the bowl. Mix till well blended and set aside for about 15 mins.

Scoop out the soft flesh of avocados and put in a bowl. Use the whisker to mash the avocados in smooth paste. Add fresh lemon juice to the avocado and mix well. Next add the chopped red bell pepper and mix with avocado paste. Spice up the guacamole by adding jalapeno paste.

Put the chopped tomatoes in a bowl. Add the chopped bell pepper and cilantro to the bowl. Next add the lemon juice and olive oil. Mix up the salsa thoroughly.

Wrapping Burritos:
Take the collard green leaf and remove half of the stem. Fill the leaf with some lettuce, guacamole, marinated mushrooms and salsa. Roll the leaf over and wrap to prepare the green burrito.

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Recipe Summary

Preparation Time: 
25 Minutes
Eric and Bonnie show you how to make burritos in this video. The dish is ideal for raw food diet followers. The video is in English but has sub-titles for other common languages which can be of use to many non-english speakers.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 449 Calories from Fat 336

% Daily Value*

Total Fat 38 g59.2%

Saturated Fat 4.9 g24.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1262.4 mg52.6%

Total Carbohydrates 22 g7.4%

Dietary Fiber 9.7 g38.7%

Sugars 4.3 g

Protein 8 g16.6%

Vitamin A 79.1% Vitamin C 114.8%

Calcium 6.2% Iron 19.8%

*Based on a 2000 Calorie diet

Raw Food Green Burrito Recipe Video