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Mango Tomato Salsa

Grill.em's picture
Mango Tomato Salsa is a yummy low fat salsa that brings together my favorite fruit and vegetable. Mangos and tomatoes! Try this Mango Tomato Salsa, its simply irresistible!
Ingredients
  Mangoes 2 Cup (32 tbs), chopped
  Ripe tomatoes 3 , chopped
  Purple onion 1⁄2 Cup (8 tbs), finely chopped
  Cilantro 2 Tablespoon, finely minced
  Garlic 2 Clove (10 gm), finely minced
  Olive oil 1 Tablespoon
  Lemon juice 1 Tablespoon
  Lime juice 1 Tablespoon
  Black pepper 1⁄2 Tablespoon
  Salt 1⁄2 Tablespoon
Directions

Lightly mix all ingredients in a medium-sized serving bowl.Chill to serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Dish: 
Salsa
Servings: 
3

Rate It

Your rating: None
4.023685
Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 169 Calories from Fat 50

% Daily Value*

Total Fat 6 g8.8%

Saturated Fat 0.83 g4.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 983.8 mg41%

Total Carbohydrates 31 g10.2%

Dietary Fiber 5.2 g20.9%

Sugars 22.4 g

Protein 3 g5.5%

Vitamin A 51% Vitamin C 93.9%

Calcium 5.6% Iron 8.2%

*Based on a 2000 Calorie diet

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Mango Tomato Salsa Recipe