|Flour tortillas||10 (8 Inch Each)|
|Taco seasoning mix||1⁄4 Ounce|
|Tomato juice||1 1⁄2 Cup (24 tbs)|
|Vegetable oil||1 Tablespoon|
|Ground beef||1⁄2 Pound|
|Canned refried beans||15 Ounce|
|Shredded cheddar cheese||8 Ounce, divided|
|Shredded lettuce||1 1⁄2 Cup (24 tbs)|
|Avocado||1 Small, peeled, cubed|
Wrap tortillas in aluminum foil, heat at 350Â° for 15 minutes.
Combine seasoning mix, tomato juice, and oil; mix well, and set aside.
Cook ground beef in a skillet until browned, stirring to crumble; drain.
Stir in beans and 1/2 cup tomato juice mixture.
Bring to a boil; cover, reduce heat, and simmer 5 minutes, stirring occasionally, or until mixture is thoroughly heated.
Remove from heat.
Place about 1/4 cup beef mixture and about 2 1/2 tablespoons cheese on center of each tortilla.
Roll up tortillas, and place seam side down in a lightly greased 13- x 9- x 2-inch baking dish.
Pour remaining tomato juice mixture over top.
Cover and bake at 350Â° for 15 minutes.
Uncover and sprinkle with remaining cheese; bake an additional 5 minutes or until cheese melts.
Sprinkle lettuce and avocado on top, serve immediately.
Calories 711 Calories from Fat 375
% Daily Value*
Total Fat 42 g64.9%
Saturated Fat 17.5 g87.7%
Trans Fat 0 g
Cholesterol 84 mg28%
Sodium 1332.9 mg55.5%
Total Carbohydrates 54 g18.1%
Dietary Fiber 8.2 g33%
Sugars 5.5 g
Protein 29 g58.6%
Vitamin A 128.1% Vitamin C 49.8%
Calcium 36.2% Iron 54.1%
*Based on a 2000 Calorie diet