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Classic Cumin Catfish with Citrus Avocado Salsa

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Cumin Catfish with Orange and Avocado Salsa only requires a handful of easy to find ingredients and makes for the perfect meal that won't weigh you down.
Ingredients
  Catfish fillets 1 Pound
  Ground cumin 2 Tablespoon
  Avocado 1 , diced
  Oranges 2 , diced
  Red onion 1⁄2 , diced
  Clove garlic 1 , minced
  Jalapeno 1⁄2 , minced
  Lime juice 1⁄2 Tablespoon
  Extra virgin olive oil 1 Tablespoon
  Salt To Taste
  Pepper To Taste
Directions

MAKING
For the salsa:
1. In a bowl, take garlic, jalapenos, red onions, oranges and avocado. Mix it well.
2. Season with salt, pepper and lime juice. Mix it well again and keep it aside to set.

For the catfish:
3. Heat a pan over medium high flame.
4. Meanwhile, season catfish with salt, pepper and cumin. Make sure your entire filet is lightly covered with the cumin. Rub it all over the catfish. Flip it over and repeat the procedure.
5. Add extra virgin olive oil in the pan.
6. Place the fish in the pan. Cook it for four minutes on each side.

SERVING
7. Once fish is fully cooked, place it on your serving dish.
8. Top it with a generous helping of the salsa and decorate with lemon wedges. Your Classic Cumin Catfish with Citrus Avocado Salsa is ready to serve.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Mexican
Course: 
Main Dish
Taste: 
Spicy
Feel: 
Crispy
Method: 
Fried
Ingredient: 
Catfish Fillet
Interest: 
Healthy
Restriction: 
High Fiber, High Protein
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
2
Cumin catfish with citrus avocado salsa is one of the exquisite preparations, which you would surely like for its multiple health quotients as well as the fabulous taste. Cooking catfish was never so easy, so don't miss this video to watch.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 585 Calories from Fat 318

% Daily Value*

Total Fat 35 g53.7%

Saturated Fat 5.8 g29.1%

Trans Fat 0 g

Cholesterol 90 mg30%

Sodium 491.2 mg20.5%

Total Carbohydrates 35 g11.8%

Dietary Fiber 11.8 g47.1%

Sugars 17.8 g

Protein 34 g67.5%

Vitamin A 14.8% Vitamin C 145.7%

Calcium 16.8% Iron 25.5%

*Based on a 2000 Calorie diet

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Classic Cumin Catfish With Citrus Avocado Salsa Recipe Video