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Guacamole (Mexican Avocado Dip)

chef.pierre's picture
Ingredients
  Ripe tomato 1 Large
  Avocado 2 Large
  Lemon juice/Lime juice 1 Tablespoon
  Grated onion 1 Teaspoon
  Salt 3⁄4 Teaspoon
  Chili powder 3⁄4 Teaspoon
Directions

Chop tomato very fine in wooden bowl;add pulp from avocado, and mash with silver fork or wooden spoon.
Blend in remaining ingredients; mix thoroughly.
As a dip, serve in bowl surrounded with crisp crackers or raw vegetables.
For salad dressing, increase lemon juice to 3 tablespoons, and omit chili powder.
If made some time before using, spread thin layer of mayonnaise over top of mixture to prevent discoloration (a tendency of peeled avocado).

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Appetizer
Interest: 
Party

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1330 Calories from Fat 990

% Daily Value*

Total Fat 118 g182%

Saturated Fat 17.2 g85.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1556.8 mg64.9%

Total Carbohydrates 79 g26.4%

Dietary Fiber 57.2 g228.9%

Sugars 10.9 g

Protein 18 g36.3%

Vitamin A 76% Vitamin C 188%

Calcium 12.8% Iron 30.3%

*Based on a 2000 Calorie diet

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Guacamole (Mexican Avocado Dip) Recipe