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Low Carb Chicken Involtini

FaveDiets's picture
Ingredients
  Chicken breasts 5 , butterflied
  Ham slices 5 Ounce
  Pepper jack cheese slices 5
  Enchilada sauce 1⁄2 Cup (8 tbs)
Directions

GETTING READY
1. Preheat the grill.
2. Butterfly the chicken breast to desired thickness.
3. Place the chicken breast over a cellophane, stuff ham slice followed by pepper jack cheese.
4. Roll the chicken, stick with 2 toothpicks.

MAKING
5. Lay down the chicken over grill, cook for 10 minutes, rotating the sides.
6. Coat the chicken involtini in Enchilada sauce and grill again for 2 minutes.

SERVING
7. Serve the Chicken Involtini with your favorite dip.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Appetizer
Taste: 
Savory
Method: 
Grilling
Ingredient: 
Chicken
Interest: 
Healthy
Preparation Time: 
30 Minutes
Cook Time: 
15 Minutes
Ready In: 
45 Minutes
Servings: 
5

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4.125
Average: 4.1 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 298 Calories from Fat 79

% Daily Value*

Total Fat 9 g14.4%

Saturated Fat 3.9 g19.4%

Trans Fat 0.1 g

Cholesterol 133 mg44.3%

Sodium 533.7 mg22.2%

Total Carbohydrates 0.85 g0.28%

Dietary Fiber 0.39 g1.6%

Sugars 0 g

Protein 50 g99.1%

Vitamin A 11.6% Vitamin C 3.4%

Calcium 12.1% Iron 8.7%

*Based on a 2000 Calorie diet

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Low Carb Chicken Involtini Recipe Video