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Best Authentic Guacamole

patrickdrake's picture
When BBQ season starts don’t go buying that nasty looking long life guacamole from the supermarket. The real stuff can be made in 2 minutes flat and it tastes and looks so much better. You can also use it in my awesome Huevos Rancheros recipe.
  Avocado 1 Medium, scooped
  Red tomato 1 Medium, chopped
  Red onion 1 Small, chopped finely
  Lemon 1 Medium, juiced
  Tabasco sauce 1 Teaspoon (to taste)
  Fresh coriander leaves 1 Tablespoon, chopped
  Salt 1 Teaspoon (to taste)
  Pepper 1 Teaspoon (to taste)

1. Chop the onions, tomatoes and coriander leaves.
2. Cut the avocado into two. Remove the seed and scoop out the center close to the skin to get the vibrant green colour.
3. Transfer it into a bowl.

4. Add the onions, tomatoes, Tabasco sauce to taste and lemon juice. Mash it well with the back of a fork to get the chunky consistency.
5. Add coriander leaves, salt and pepper to it. Mix it well.

6. In a bowl serve the guacamole with nachos, bread or even poached eggs on toast.

Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes

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Average: 3.5 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 156 Calories from Fat 110

% Daily Value*

Total Fat 13 g20.3%

Saturated Fat 1.9 g9.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 513.3 mg21.4%

Total Carbohydrates 12 g3.8%

Dietary Fiber 7.3 g29.4%

Sugars 2.2 g

Protein 2 g4.9%

Vitamin A 13.3% Vitamin C 42.7%

Calcium 2.8% Iron 4.2%

*Based on a 2000 Calorie diet

Best Authentic Guacamole Recipe Video