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Tempeh for My Nachos?!

De.Ma.Cuisine's picture
Tempeh is used instead of ground beef to make a yummy take on nachos! Eat them while watching your favorite game or movie!
  Salsa 1⁄2 Cup (8 tbs)
  Greek yogurt 1⁄4 Cup (4 tbs)
  Tortilla chips 1 Bag (1 kg)
  Tempeh/Chicken, beef, pork 8 Ounce
  Cooked beans/Canned beans 1 Cup (16 tbs)
  Ears of corn 1 Medium (Uncooked, with kernals cut off the cob)
  Tomatoes 2 Medium (about 1 1/2 cups chopped)
  Bell pepper 1 Medium (chopped)
  Zucchini 1 Medium (about 1 1/2 cups chopped)
  Onion 1⁄4 Cup (4 tbs) (chopped)
  Chili powder 1 Tablespoon
  Smoked paprika 1 Tablespoon
  Sweet paprika 1 Tablespoon
  Ginger 1 Teaspoon
  Cumin 1⁄2 Teaspoon
  Nutmeg 1 Pinch
  Cayenne pepper 1⁄8 Teaspoon (*add more if you like it spicier)
  Salt 1⁄2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Cheese 1 Cup (16 tbs) (1-2 cups of pepperjack and mozzarella, shredded)

1. Heat pan, add oil. Crumble tempeh into pan and cook with seasonings, and all veggies except corn and tomatoes. Cook about 5 minutes, over medium heat.
2. (If using the oven, pre-heat to 350F.) Add beans. Reduce to medium-low heat. Cook about 5 minutes.
3. On a baking sheet spread chips in a single layer. Top with tempeh mixture and cheese. Bake at 350F for 5 minutes, or until cheese is melted (I used the toaster oven).
4. Remove from (toaster) oven and top with corn and tomatoes. Serve with Greek yogurt and salsa for dipping!

Recipe Summary

Difficulty Level: 
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
I ate these for lunch and dinner yesterday. I couldn’t let them go to waste after I’d filmed and it was what we were having with the game. I didn’t complain. Um, I may also be having the leftovers for lunch today… balanced diet anyone? Actually, this particular version of nachos is not to shabby for ya. So, I’ll just be sure to have something else for dinner and maybe wait on the next plate of nachos until a few weeks from now.
All-Star Nachos

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Average: 4.2 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 609 Calories from Fat 253

% Daily Value*

Total Fat 29 g44.2%

Saturated Fat 8.3 g41.6%

Trans Fat 0.2 g

Cholesterol 25.4 mg8.5%

Sodium 839.7 mg35%

Total Carbohydrates 69 g23%

Dietary Fiber 8.7 g34.9%

Sugars 7.6 g

Protein 24 g47.6%

Vitamin A 35.1% Vitamin C 63%

Calcium 34.5% Iron 22.4%

*Based on a 2000 Calorie diet

Tempeh For My Nachos?! Recipe Video, All-Star Nachos