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Corn Bread Tamale Pie

Ingredients
  Ground beef 1 Pound
  Onion 1 Medium
  Chili powder 1 Tablespoon
  Whole kernel corn 1 Cup (16 tbs)
  Chopped green pepper 1⁄2 Cup (8 tbs)
  Cornmeal 3⁄4 Cup (12 tbs)
  Flour 1 Tablespoon
  Tomato soup 1 Can (10 oz)
  Salt 3⁄4 Teaspoon
  Sugar 1 Tablespoon
  Baking powder 1 1⁄2 Teaspoon
  Egg 1
  Milk 1⁄3 Cup (5.33 tbs)
  Oil 1 Tablespoon
Directions

Saute beef and onion in small amount of fat in skil- let until browned.
Add soup, 1/4 teaspoon salt, chili powder, corn and green pepper; simmer for 15 min- utes.
Pour into greased 2-quart casserole.
Combine cornmeal, flour, sugar, remaining salt, baking pow- der, egg, milk and oil.
Stir until just moistened.
Spread cornmeal mixture over beef mixture.
Bake at 425 degrees for about 25 minutes or until browned.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Dish: 
Pie
Ingredient: 
Beef
Interest: 
Party

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4.332145
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2436 Calories from Fat 1355

% Daily Value*

Total Fat 151 g233%

Saturated Fat 50.9 g254.6%

Trans Fat 0 g

Cholesterol 544.7 mg181.6%

Sodium 3731.9 mg155.5%

Total Carbohydrates 181 g60.4%

Dietary Fiber 20.7 g82.9%

Sugars 43.9 g

Protein 104 g207.9%

Vitamin A 118.3% Vitamin C 143.4%

Calcium 85.2% Iron 77.5%

*Based on a 2000 Calorie diet

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Corn Bread Tamale Pie Recipe