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No Time Taco Soup

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No Time Taco Soup is a great easy recipe, that will leave you with a full pot of soup, in just about 20 minutes.
  Ground beef 80% lean 1 Pound
  Onion 1 Small, chopped finely (Optional)
  Salt and pepper To Taste
  Taco seasoning 1⁄8 Cup (2 tbs)
  Canned corn kernels 15 Ounce, undrained (1 can)
  Canned kidney beans 15 Ounce, undrained (1 can)
  Canned tomato 22 Ounce, diced (1 can)
  Canned tomato sauce 15 Ounce (1 can)
  Water 1 Cup (16 tbs)
For serving
  Cheddar cheese 1 Tablespoon
  Tortilla chips 1 Tablespoon, crushed
  Tabasco sauce 1 Dash (Optional)

1. In a pot, put ground beef. Add chopped sweet onion. Season with salt and pepper and taco seasoning. Mix well and continue to sauté till the beef is browned completely.
2. Put in diced tomato, tomato sauce, corn and kidney beans. Pour water and mix well. Place it on medium heat and simmer for around 20 minutes. Turn off the heat.

3. In a serving bowl, serve the taco soup garnished with cheddar cheese and tortilla chips and Tabasco sauce if desired.

Recipe Summary

Difficulty Level: 
Preparation Time: 
10 Minutes
Cook Time: 
35 Minutes
Ready In: 
45 Minutes

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Average: 4.6 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 282 Calories from Fat 117

% Daily Value*

Total Fat 13 g20.1%

Saturated Fat 0.51 g2.6%

Trans Fat 0 g

Cholesterol 2 mg0.7%

Sodium 1063.3 mg44.3%

Total Carbohydrates 30 g9.9%

Dietary Fiber 6.6 g26.3%

Sugars 9.1 g

Protein 16 g31.8%

Vitamin A 22.9% Vitamin C 28.1%

Calcium 8.5% Iron 12.7%

*Based on a 2000 Calorie diet


No Time Taco Soup Recipe Video