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Chili Con Carne With Pinto Beans

Farm.Fares's picture
Ingredients
  Pinto beans 1 Pound
  Onion 1⁄4 Cup (4 tbs), chopped
  Garlic 2 Clove (10 gm), minced
  Fat 3 Tablespoon
  Chili powder 1⁄4 Cup (4 tbs)
  Flour 1 Tablespoon
  Salt 1 Tablespoon
  Beef 3 Pound, ground or cubed
  Tomatoes 1 Quart, canned, strained
  Oregano 1 Teaspoon
Directions

GETTING READY
1. To prepare the beans soak them overnight and then cook until tender.

MAKING
2. In a pan heat fat and brown onion and garlic.
3. Blend chili powder, flour and salt and add to onion and garlic.
4. Add beans and meat, cover and cook for about 1 hour.
5. Add tomatoes and oregano, cover and simmer 1 1/2 hours.

SERVING
6. Serve Chili Con Carne with a garnish of beaten fresh cream or as desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Main Dish
Ingredient: 
Beef
Preparation Time: 
30 Minutes
Cook Time: 
150 Minutes
Ready In: 
180 Minutes
Servings: 
10

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4.0875
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 509 Calories from Fat 202

% Daily Value*

Total Fat 23 g34.7%

Saturated Fat 8 g39.8%

Trans Fat 0 g

Cholesterol 88.2 mg29.4%

Sodium 726.1 mg30.3%

Total Carbohydrates 38 g12.5%

Dietary Fiber 10.6 g42.2%

Sugars 4.1 g

Protein 40 g79.2%

Vitamin A 52% Vitamin C 32.6%

Calcium 9.4% Iron 35.8%

*Based on a 2000 Calorie diet

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Chili Con Carne With Pinto Beans Recipe