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Mexican Dip

Vegan.World's picture
Ingredients
  Avocado 2
  Lemon juice 2 Teaspoon
  Grated onion To Taste
  Sea salt 1 Pinch
Directions

MAKING
1. Peel the avocado and mash it with a fork.
2. Mix the rest of the ingredients with the mashed avocado.

SERVING
2. Serve with celery sticks or tortilla chips.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
Mexican
Method: 
Mixing
Restriction: 
Vegan, Vegetarian
Ingredient: 
Avocado
Interest: 
Healthy
Preparation Time: 
15 Minutes

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Your rating: None
4.38125
Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 681 Calories from Fat 520

% Daily Value*

Total Fat 62 g95.6%

Saturated Fat 9 g45.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 232.6 mg9.7%

Total Carbohydrates 37 g12.4%

Dietary Fiber 28.5 g113.9%

Sugars 3.1 g

Protein 9 g17.1%

Vitamin A 12.4% Vitamin C 78.5%

Calcium 5.2% Iron 13%

*Based on a 2000 Calorie diet

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Mexican Dip Recipe