Hippy Gourmet makes Mango-Papaya Salsa
1. Peel and finely dice papaya and mangoes, discarding the seeds.
2. In a large bowl, Place mango and papaya, squeeze lime juice and mix.
3. Garnish with lime slices. Serve as an accompaniment to spicy curries or just like that.
Calories 79 Calories from Fat 3
% Daily Value*
Total Fat 0.31 g0.47%
Saturated Fat 0.08 g0.42%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4.5 mg0.2%
Total Carbohydrates 20 g6.8%
Dietary Fiber 3.1 g12.5%
Sugars 14.2 g
Protein 0.99 g2%
Vitamin A 32.5% Vitamin C 143.1%
Calcium 3.4% Iron 1.2%
*Based on a 2000 Calorie diet