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Black Bean Soup with Green Onion, Lime and Pepper Relish

Food.Wishes's picture
Ingredients
  Bacon slices/Null 6 (Null)
  Onion/Null 1 Large, diced (Null)
  Garlic/Null 3 Clove (15 gm), minced (Null)
  Chicken broth/Water 2 Cup (32 tbs) (Null)
  Black bean/Null 2 Can (20 oz) (Rinsed)
  Water/Null 1 Can (10 oz) (Null)
  Dried oregano/Null 1 Pinch (Null)
  Cayenne pepper/Null 1 Pinch (Null)
  Cumin/Null 2 Teaspoon (Null)
  Cracked black pepper/Null 2 Teaspoon (Null)
  Salt/Null To Taste (Null)
  Pepper/Null To Taste (Null)
  Green onion/Null 3 Cup (48 tbs), minced (Null)
  Red chili/Null 2 Teaspoon, crushed (Null)
  Lime juice/Null 1 Teaspoon (Null)
  Green onion/Null 1 (For Garnish)
  Sour cream/Null 1 Tablespoon (For Garnish)
Directions

For recipe directions, please refer to the video.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Appetizer
Taste: 
Savory
Method: 
Simmering
Dish: 
Soup
Ingredient: 
Black Bean
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
40 Minutes
Ready In: 
50 Minutes
Servings: 
4
Black beans are protein rich and flavorful in soups. Check out the video showing how to make Black Beans soup and a relish to top it with in simple steps using common ingredients. Good for one and all!

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Average: 2.9 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 229 Calories from Fat 24

% Daily Value*

Total Fat 3 g4.3%

Saturated Fat 0.98 g4.9%

Trans Fat 0 g

Cholesterol 4.5 mg1.5%

Sodium 1050.1 mg43.8%

Total Carbohydrates 41 g13.7%

Dietary Fiber 9.8 g39.2%

Sugars 5.4 g

Protein 14 g27.1%

Vitamin A 48.3% Vitamin C 62.5%

Calcium 20.7% Iron 28.6%

*Based on a 2000 Calorie diet

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Black Bean Soup With Green Onion, Lime And Pepper Relish Recipe Video