Mexican Style Short Ribs
|Beef short ribs||4 Pound|
|Canned beef consomme||10 1⁄2 Ounce (1 Can)|
|Taco seasoning mix||1 1⁄4 Ounce (1 Package)|
|Chopped green pepper||1⁄4 Cup (4 tbs)|
In large skillet or slow-cooking pot with browning unit, brown short ribs; pour off excess fat.
Mix beef consomme with dry taco mix; add green pepper.
In slow-cooking pot, pour sauce over ribs.
Cover and cook on low for 6 to 8 hours.
Makes 5 to 6 servings.
Calories 1204 Calories from Fat 987
% Daily Value*
Total Fat 110 g168.6%
Saturated Fat 47.7 g238.7%
Trans Fat 0 g
Cholesterol 229.3 mg76.4%
Sodium 968 mg40.3%
Total Carbohydrates 5 g1.5%
Dietary Fiber 0.1 g0.38%
Sugars 0.6 g
Protein 45 g89.4%
Vitamin A 6.2% Vitamin C 7.5%
Calcium 2.7% Iron 14.9%
*Based on a 2000 Calorie diet